July 3, 2015
Healthy Hot Wing Chicken Strippers
Jason loves his hot wings, and I love Native New Yorker's "hot strippers," although I always laugh when I have to place my carryout order for that. Full disclosure, I actually prefer the "honey hot" flavor, which just sounds even more stripper-ish.
Alas, I decided to try to make my own- and they were awesome! Super easy, very healthy and if your chicken tenders are on a good sale price, they cost about $2.oo/lb out the door, which is way better than Native's $9.99/lb, plus the extra frying calories etc.
Healthy Hot Wing Chicken Strippers
chicken tenders (about a pound, two if you have a crowd)
Frank's Hot Sauce (Buffalo, whatever, half a jar will make a pound easy)
honey, if you like a touch of sweet
ranch, if you like
If you have time and the motivation, marinate your strippers in a bag with the hot sauce. Transfer to a hot, greased grill and let cook for just a few minutes on each side. The tenders are small and thin and they don't take long to cook. Toss the grilled tenders with extra sauce in a mixing bowl (whisk in the honey with the sauce before adding the chicken, if you're so inclined) and serve with ranch.
Enjoy!
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