Made this with my sister Kat and I think it is another one you could bulk up on, make a double batch and eat for the week. Super easy and fast, and you can cook your quinoa in advance and then throw it all together.
Quinoa Fried Rice
1-2 T. oil whatever you prefer
cooked quinoa (maybe 2 C or more?)
frozen mixed veggies (peas, carrots, green beans, lima beans, whatever)
one packet of fried rice seasoning
2 T. soy sauce (to taste)
1-2 eggs
grilled chicken, optional
I cooked the quinoa in the rice cooker (cook the same way as rice) and added the cold quinoa to the wok with just a touch of oil. Stir it around, add the (microwaved and drained) veggies and seasoning. Push to the side, scramble the eggs and then mix all together.
I thought it was excellent as is but some chicken would have made it even better. Yummy and so healthy.
No comments:
Post a Comment